SERVICES
I offer hybrid and online personal training based in Anchor Point and Homer, Alaska. Contact me through text, email, or the form at the bottom of this page to receive my new client intake form and schedule a free consultation.
In-person sessions held at the Anchor Point gym will have greater scheduling flexibility and insure you have 24/7 access to all the equipment necessary for a strength-based program. Consider becoming a member!
In-person sessions in Homer will be held at Changing Tides Fitness and Nutrition, a private studio gym located on Pioneer Ave.
1
Hybrid Training
Hybrid training is a combination of in-person sessions and mobile access to your program through the Trainerize app. Trainerize gives you 24/7 access to the workouts I've built and tailored to your needs, and gives us the ability to track your nutrition, body measurements, habits and goals. Typically, we meet once a week for an hour long training session. During the rest of the week, I'm available through the messages feature of Trainerize to provide ongoing support and make adjustments to your program.
2
Online Training
Online training gives you all the benefits of Trainerize (24/7 access to your custom program, nutrition logging, body measurements, habit, and goal tracking) but does not include in-person sessions. In addition to weekly check-ins, I'm available to you through the messages feature of Trainerize for support, adjustments to your program, and nutrition guidance.
3
SPARC
Tuesdays at 5:30-6:30pm I'll be volunteering to host a group work out, "Pilates x Strength w/ Paige". It will combine traditional strength training lifts with pilates movements and principles. These classes are beginner friendly, suitable for ages 14+ and all you need is a pair of comfortable workout shoes and attire.
SPARC does charge $4.00 per class to keep their facility looking good and accessible to our community. You can create an account and add funds to it on their website by clicking below.